University of North Dakota - Counseling Center

The University of North Dakota – Counseling Center offers accessible and confidential clinical support to students facing mental health and substance use issues. Recognized by The Princeton Review as one of 16 schools supporting student mental health and well-being, the center is dedicated to helping students achieve their fullest academic and personal potential through tailored support.Key Features and Services: Accessible Location: The Counseling Center is situated in McCannel Hall, centrally located on the University of North Dakota campus. This prime location ensures easy access for students, staff, and visitors, with major campus roads like 2nd Avenue North and University Avenue connecting it to the city. The campus is also conveniently near I-29 for regional accessibility. Judgment-Free Environment: The center provides a safe and judgment-free space for students to explore their substance use and work on making positive changes. Substance Use Services: The process begins with an intake assessment to evaluate symptoms, followed by the creation of a personalized treatment plan. Students with mild to moderate substance use disorder symptoms primarily receive level 1 outpatient treatment, which includes individual and group counseling aimed at building coping skills and preventing relapse. Cognitive Behavioral Therapy (CBT) may be employed to help identify and alter negative thought patterns and behaviors related to substance use, along with education about addiction. Specialized Intervention Services: The center offers specialized programs for early-stage substance use, including: Brief Alcohol Screening and Intervention for College Students (BASICS) Substance Use Prevention and Intervention (SUPI) These programs encourage reflection on substance use risks and goal-setting for healthier decisions to reduce future issues. Peer Support Groups: Students can participate in peer support groups, promoting sobriety and providing a network of positive encouragement. These groups help members build connections with others who understand their experiences. Comprehensive Support: Beyond mental health and substance use, the Counseling Center assists with stress management, academic issues, relationship problems, trauma (such as sexual assault), crisis intervention, consultative services, and personal/psychological evaluations. Referral Services: If a student\'s needs extend beyond what the Counseling Center can provide, they can refer individuals to local community services on campus or in the Grand Forks area through case management. This includes referrals to nearby providers offering low or sliding-scale fee services for severe mental health or substance use issues. Conclusion: The University of North Dakota – Counseling Center is committed to supporting students in navigating their mental health and substance use challenges. With a wide range of services aimed at fostering well-being and resilience, the center plays a vital role in the academic and personal success of its students. For more information or to schedule an appointment, please contact the University of North Dakota – Counseling Center directly.