First Light Recovery
First Light Recovery Mental Health provides residential treatment for a variety of mental health conditions, including anxiety disorders, mood disorders, thought disorders, personality disorders, PTSD, and ADHD. The center is dedicated to offering personalized care tailored to the unique needs of each individual, ensuring a comprehensive recovery process in a safe and supportive environment.Key Features: 1. Comprehensive Treatment Programs: Personalized Care: Each individual\\\'s treatment plan is customized to address their specific needs, promoting effective recovery. Structured Environment: The program offers a structured setting that fosters healing and stability, essential for mental health recovery. 2. Therapeutic Approaches: Evidence-Based Therapies: The center utilizes a range of therapeutic modalities, including: Cognitive Behavioral Therapy (CBT): Helps clients identify and modify negative thought patterns. Dialectical Behavior Therapy (DBT): Focuses on emotional regulation and interpersonal effectiveness. Family Therapy: Involves family members to enhance support systems and communication. Specialized Trauma Therapy: Assists individuals in processing and overcoming past traumas. Holistic Therapies: Complementary approaches include: Yoga: Enhances physical and mental well-being. Mindfulness Meditation: Supports stress reduction and emotional regulation. Art Therapy: Encourages creative expression as a therapeutic tool. 3. Healing Environment: Comfortable Living Spaces: Residents enjoy shared rooms with comfortable amenities, nutritious meals, and peaceful common areas designed for relaxation and social interaction. Indoor and Outdoor Spaces: The facility features areas for reflection and recreation, promoting a balanced lifestyle and encouraging engagement in both physical and mental wellness activities. Conclusion: First Light Recovery Paseo Barona is committed to providing a comprehensive and personalized approach to mental health treatment. With a focus on evidence-based therapies and holistic practices, the center creates a nurturing environment that supports residents on their journey toward emotional balance and overall well-being.
Calls to any general helpline will be answered or returned by one of the treatment providers listed, each of which is a paid advertiser:
Our helpline is available 24 hours a day, 7 days a week at no cost to you and with no obligation for you to enter into treatment. We are committed to providing support and guidance whenever you need it.
In some cases, Addiction Helpline America charges our verified partner a modest cost per call. This fee helps us cover the costs of building and maintaining our website, ensuring that we can continue to offer this valuable service to those in need.