Your sexual identity should never be a stressor. Never!
Unfortunately, the society we live in views LGBTQ’s as outcasts and to some extent a disgrace. We do not accept them for who they are and for that reason, they get stressed, depressed and lonely. If you identify as LGBTQ, your chances of drug abuse are double or thrice that of the rest of the population.
There are three obvious challenges that face LGBTQ’s that are hardly faced by the general public. One, they struggle to open up and share their sexual challenges. Since the people who face similar challenges are fewer and most probably silent, they lack the confidence to share with anybody for fear of rejection.
The emotional build-up of these unspoken challenges slowly slides to stress and eventually leads to depression. As one struggles to get their vigor for life, a large population ends up using drugs. Let’s assume they open up to family and the family rejects them and discriminates them. That rejection becomes another hurdle and it becomes a trigger to abuse substance.
Reason three, we’re now at the point where you are rejected and disowned. So, you go out in search a community to identify with. The LGBTQ community welcomes you warmly and you join a family of peers facing the same challenges. You desire to identify with them. Show that you understand and that you are part of them. But then, they are already using drugs, as you seek to join their group, you start using the substances they use and you finally get addicted.
While regular programs’ recovery process focuses on the transition from being drugs dependent to staying sober, LGBTQ programs add emphasis on self –love and self-acceptance. They often use tailored sessions and staff who are conversant with LGBTQ related issues.
For instance, if you identify as bi-sexual, you will access guidance on how to face the emotional burdens that rise from being bisexual. You are taken through the process of dealing with those issues without numbing the pain with alcohol and other substances.
Several LGBTQ programs cater for each group distinctively. For example, there’s a separate session for transgenders, another session for gays and another for lesbians and so on. Therapists who handle these sessions are well equipped to address the groups’ specific concerns. The more each individual relates to their peers, the better their recovery process. Now, how do you choose the right LGBTQ rehab program?
Scores of rehab programs available today concentrate on substance abuse disorders and behavioral addictions but few of them specialize in LGBTQ. When searching for a rehab providing LGBTQ programs, you must acknowledge you can’t handle it alone, be willing to change and ready for the consequences. A lot of people start the process but as soon as they start experiencing challenges, they relapse.
Here are some factors to consider when choosing a legit and reliable LGBTQ rehab.
Joining a Rehab program is not as rosy as we are making it sound. In the first few days, you might feel a little lost. Your family and friends may also isolate you and that builds into a mental and sometimes physical battle. It hurts you and it hurts the people you love too.
A good program needs to have room for that acceptance period before you start the recovery process. You need to re-build self-love and self-acceptance first so that you have the vitality to take on other procedures.
Once you get into a program, you join a group of peers going through the same struggles and it feels good to belong. However, you need one particular person to look up to and be accountable to. Your life is about to change drastically. You need a pacesetter to keep you in check and to confide in.
A mentor helps you view your life from a higher perspective. They allow you to be yourself while at the same time pushing you to make steps towards the person you want to become. Living sober requires a lot of guidance and support.
Unfortunately, the entire culture treats LGBTQ’S as a complicated lot. They are mostly isolated and discriminated. While it’s true they have their unique problems, it does not mean we treat them as inhuman. The paradox that some ill-equipped counselors bring out is they want to cover everything up and treat the LGBTQ’s as everybody else. Rehab time is a time to open up and be as unique as possible.
Traditional rehabilitation programs may not be well-equipped to help one to transition from hiding their identity, to revealing and getting rejected, self-hate, self-acceptance and then proud to be. This transition needs to be cautiously handled. LGBTQ friendly programs help addicts to feel respected and safe; this boots the chances of a successful recovery.
When you are at the rehab, you are shielded and you are around peers who identify with you. When you step out, it’s a totally different environment, you find people still judge you and avoid you sometimes. Follow ups help you to stay on focus, build better relationships with friends and family as well as deal with the shame, depression and anxiety. Joining support groups also help to keep you cushioned.
Finding an affordable LGBTQ can be tricky but the good thing is that you can use your insurance to offset the costs. Check the rates and if there is any upfront payment required to determine if it is a good fit for you.
The process of recovery takes time. There are no shortcuts but it’s definitely rewarding. The good news is there is no substance abuse that can’t be treated. It’s better to face the situation today than push it further and cause more harm to your body. There is no better day to start the journey than today. We are lucky that LGBTQ rehabs are available today meaning we have a better chance of re-aligning our lives. Contact us so that we can link you to the most reliable LGBTQ rehab close to you.
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