Inpatient drug rehab California isn’t just about keeping drug addicts long enough for them to stand a chance at staying sober once they finish a treatment program. Rehabilitation is all about giving complete treatments, 24/7 care, and well-rounded activities that will help patients overcome addiction and become a better person after treatment.
One of the most essential components of rehab is evidence-based therapies. Here are 5 types of therapies that have been proven to be effective in treatment.
Individual therapy is necessary to uncover the root cause of your addiction, identify mental conditions, and treat dual diagnosis conditions such as depression, anxiety, mania, and other emotional disorders. During your one on one session with a trained addiction counselor, you will be tasked to seek out your own answers through careful and low-key guidance.
Group therapy is where you can share your experiences in a professionally moderated setting in an inpatient drug rehab. You can also watch movies or films related to substance abuse, work on worksheets, do guided sharing and group activities, and more.
Your addiction can put a strain on your relationship with your family. To rebuild and restore your relationship with them, family therapy is necessary. This type of therapy can help address and correct issues such as co-dependence.
Reality therapy focuses on what you’re doing now and what you’re going to change to improve your future. It doesn’t address issues of your past.
Cognitive-behavioral therapy focuses on examining the way you’re currently thinking, and device a treatment plan on how to change that type of thinking. By changing the way you think, you’ll also be changing the way you behave.
These 5 types of therapies can help you or your loved one overcome addiction successfully! If you’re looking for the right inpatient drug rehab California for you, we at Addiction Helpline America can help you! Contact us to get started!
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