Tips for Preventing an Alcohol Relapse

By Addiction Helpline America
April 10, 2020

Read Article

Tips for Preventing an Alcohol Relapse

By Addiction Helpline America
April 10, 2020

It's important to note that recovery is a continuous process. Some people never relapse after maintaining a life of sobriety, while others don't share the same experience. If youíve recently completed a program at an alcohol rehab center New York or are thinking about maintaining a life of sobriety, youíll need to know how to avoid a relapse.

Who offers the best alcohol rehab center New York?

How to Prevent an Alcohol Relapse

Steer Clear of Triggering Situations

The last thing you need is to find yourself in specific locations or situations where you need to prove to yourself that you can stay sober. Being serious about maintaining your sobriety will require you to avoid places such as raves, bars, clubs, and homes of friends who drink alcohol where you may be tempted to use again.

Avoid Toxic Friends

Deciding to stop drinking alcohol means avoiding the toxic people in your life. For this reason, spending time with "friends" who buy you alcohol is definitely not an option. Keep in mind that the people who expose you to what you're trying to recover from are not really your friends.

Surround Yourself with Positive and Supportive People

Having a positive support network while you go through your recovery process is critical to your success. Sobriety was never meant to be navigated alone; that's why you need to surround yourself with positive people who are supportive of your choice to maintain a substance-free lifestyle.

Take Medications When You Need to

In most cases, people who are addicted to alcohol abuse suffer from a dual diagnosis. To avoid a relapse, they need to keep their mental health stable by taking certain medications. Without a proper prescription, symptoms of underlying psychological issues such as depression and anxiety, will contribute to alcohol abuse.

Is an alcohol rehab center New York right for me?

Looking for an Alcohol Rehab Center New York?

If youíve decided to seek help and are looking for an alcohol rehab center New York, check out Addiction Helpline Americaís simplified addiction treatment center directory now.

Comments

Continue Reading

Sponsored Rehabs

Paid Advertisements

Photo of Steps Recovery Centers in Payson, UT

Steps Recovery Centers

Residential

(855) 790-7705

Payson, UT

Photo of Harmony Ridge Recovery Center in Walker, WV

Harmony Ridge Recovery Center

Detox +4 More

(833) 768-0151

Walker, WV

Photo of Miramar Recovery Center in Costa Mesa, CA

Miramar Recovery Center

Detox +3 More

(844) 407-0844

Costa Mesa, CA

Photo of Daylight Recovery Center in West Palm Beach, FL

Daylight Recovery Center

Detox +2 More

(844) 467-1233

West Palm Beach, FL

Photo of Rancho Milagro Recovery
 in Temecula, CA

Rancho Milagro Recovery

Detox +3 More

(844) 418-0027

Temecula, CA

Photo of Annie's House - A Steps Recovery Center Facility in Draper, UT

Annie's House - A Steps Recovery Center Facility

Detox +6 More

(844) 294-8974

Draper, UT

Photo of Wellbridge in Calverton , NY

Wellbridge

Detox +2 More

(855) 750-0554

Calverton , NY

Photo of Legacy Healing Center in Margate, FL

Legacy Healing Center

Detox +5 More

(844) 517-0030

Margate, FL

Photo of Simple Path Recovery in Pompano Beach, FL

Simple Path Recovery

Addiction Treatment

Edit This Rehab

Pompano Beach, FL

Get Help

Call our 24/7 confidential addiction helpline

 Who Am I Calling?

Find A Rehab

24/7 Confidential
Addiction Helpline

Get Help Now. Call Our Addiction Helpline (844) 377-8070